A Few Words About Us Delta Fitness

At Delta Fitness, we're dedicated to helping you reach your personal fitness goals. Whether you're new to fitness or looking to take your workouts to the next level, we offer tailored training programs and a supportive community to inspire and encourage you every step of the way.

Ready to get started? Try our free 2-week trial and experience how we can help you reach your goals. Let’s get started!.

What We Offer

  • Daily Workouts

    Our core movements are designed to increase your overall strength. We use movements that we perform in everyday life. This ensures that you will obtain the highest quality of life and longevity. Our workouts change daily so you will never get bored and your fitness will never plateau.

  • Metabolic Conditioning

    High intensity interval training is constantly varied, functional movement, performed at high intensity. Maintaining and increasing your metabolic pathways. This is your bodies ability to process and expend energy.

  • Community

    Each individual has a certain physical and mental tolerance. We strive to push these level and the result is an improvement in fitness. Consistency is key to realizing your fitness goals. We offer a community that will motivate and challenge you to meet your goals.


Membership Options

Class Membership

Join a community of people who share your fitness goals at Delta Fitness! Our dedicated coaches are here to help you unlock your full potential. Whether you're ready to improve your health or boost your fitness but aren’t sure where to start, we’ve got you covered. Experience the energy of group classes, where you'll train alongside like-minded individuals. Each session, typically 45 minutes, includes a dynamic warm-up and strength training. Ready to take the next step? Call us today to learn more about our class memberships!

5AM 6AM 9AM 11:30AM 4:30PM 5:30 PM

Open Gym Membership

At Delta Fitness, we know how busy life can get, and that's why we've made fitness more flexible for you! With our Open Gym Membership, you have the freedom to work out whenever it fits your schedule, outside of class hours. Whether you prefer doing your own workouts or following one of our expertly designed tracks, the choice is yours! You can access our regular Delta Fitness programming or focus on Extra Olympic Lifting. Ready for more freedom in your fitness routine? Stop by to learn more about our Open Gym Membership!




Class Schedule

  • Monday-Tuesday-Wednesday-Friday

    5am 6am 9am 11:30am 4:30pm 5:30pm

  • Thursday

    4:30pm 5:30pm

  • Saturday

    9am Partner Workout! Come try it for free. And don't worry if you don't bring a partner, we'll have one waiting for you.


Our Instructors

Parker Lee

Personal Trainer